Oklahoma Department of Mental Health and Substance Abuse
Services Mental Health Stories While the holidays are a joyous time
for many, some Oklahomans dread the coming season. It is a particularly difficult time for
those in recovery from illnesses such as depression, panic disorders and
other ailments exacerbated by stress.
Others who may be isolated or without family and friends, such as
the elderly or chronically ill, also may suffer adverse reactions in
correlation with the holiday period.
Cold weather, fewer daylight hours, bills, and numerous other
factors contribute to this. There are ways for individuals
to prevent these negative effects, and signs that others should be aware of
if concerned about loved ones. Other Stories Preventing the
Holiday Blues (Tips from the APA) Isolation of the
Elderly and Depression Elderly
Depression and Suicide Facts (NIMH) The Difference Between the Blues, and Depression The Process of
Recovery: Hope and Challenges ODMHSAS operates 24-hour
statewide toll-free hotlines for those needing immediate assistance with
Mental Health, Substance Abuse, Domestic Violence or Sexual Assault
issues. There is also a number
specific to teens. For Mental Health and
Substance Abuse Reachout Hotline 1-800-922-9054 For Domestic Violence and
Sexual Assault Safeline 1-800-522-7233 For Teens Needed Someone to
Talk Teenline 1-800-522-TEEN Quick Links to More Stories To link to
additional media materials, logon to the department’s website at www.odmhsas.org. For quick
access to additional holiday releases in the areas of substance abuse,
domestic violence and sexual assault please click on the links below. Contact Us ODMHSAS Communications and Public Information Phone: 405-522-3908 E-Mail: jdismukes@odmhsas.org
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